Changing The Messages In Our Heads

Playing old messages in my head makes me sound like a broken record. Negative messages I heard growing up rear their ugly heads when I am facing (mental) stumbling blocks or when I’m on the verge of greatness/accomplishing a goal. These ugly voices (I call gremlins) served a purpose for a time. Survival maybe? Protection from external thoughts? You see, if I think, say, or act negatively toward myself or my creative ideas, I’ve beat the naysayers to the punch. I won. So, I thought.

http://www.thepositivepsychologypeople.com/changing-messages-heads/